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Dishes

Soya Matar Sabji

Soya Matar Sabji
Soya Matar Sabji  ||  Avilable on Week 4 Tuesday Order Now

Of course, no Indian menu would be complete without the traditional fresh green peas and meat-like yet vegetarian soya chunks recipe. The aromas and tastes of soya chunks and the freshness of green peas' recipes individually are part of the fond memories that can cause nostalgia and boost the mood.

The combination is a meal maker as soya soaks all the salty, slightly sweet yet spicy curry's savouries, spices and creaminess to deliver a unique, fulfilling, delicious, and comforting recipe suitable for everyday dinners or feasts.

Soya chunks are low in fat and high in proteins and provide a great meat alternative to vegetarians. The recipe can be packed in a lunch box or served with hot chapattis or rice at family meets or parties.

Basic Information

The Soya peas recipe is packed with the goodness of nutrition found in peas and soya beans. It provides a great variation to an everyday meal without using complex flavours.

Taste, Texture, Nutrients And Other Details 

  • Soya Matar Sabji Recipe is made with soya chunks and green peas cooked with 100 per cent pure herbs until you get a perfect browned, aromatic and flavoursome curry.
  • Soybean is naturally gluten-free. The nutrient contents of the curry are high; it is a meat-free meal full of warming spices.
  • The recipe's colour comes from the herbs used in the curry powder or the garam masala. With tomatoes and red chilli powder, it appears smoky-reddish or buttery yellow. 
  • It has no artificial colours, flavours or preservatives. 
  • It is rich in proteins and minerals. 
  • One can order Soya Mutter Curry Recipe with Roti, Chapati, Jeera Rice and salad.

About Soya Matar Recipe

Soya Matar Curry is a vegan gravy dish with herbs using Soya nuggets and green peas. Certain dishes take us to places, people, and memories, and it is one of them. The creamy consistency is prepared using dry fruit paste, butter or coconut cream; sometimes, a combination of creams and nut paste makes the dish thick, bursting with aromatic, rich fragrance.

Soybean meat-like vegetarian nuggets are used in multiple recipes like Soya Chaap, Soya cutlets, and Soya pulao; in the same way, green peas are a chef-patron added to most party recipes to get a nutritious yet fresh rendition.

Soya nuggets are made from defatted soya flour. It is a byproduct of soybean oil extraction and contains textured vegetable protein. The protein content in soy extract is comparable to that of meat, eggs, and milk. So, you get to enjoy all the benefits of vegetable protein, such as a faster metabolism, and you get meat-like curry prepared into healthy spicy and creamy heaven.


Restaurant-based Soya Matar ki Sabji

Soya Mutter Curry Recipe is a classic flavoursome, often low-fat yet delicious curry made from good for all combinations of spice bases. Depending on the number of herbs and spices used, the curry can be red, yellow, brown or green. In addition, some Indian restaurants add cashew butter or prepare coconut-based curry soups for extra richness. 


Homemade Soya and Green Peas Sabji Recipe

The homemade Soya and Green Peas Sabji Recipe are often made into a low-fat version with a combination of ingredients that can get you salty, sweet, sour, spicy and tangy tastes. The final version can be tempered with curry leaves, and fresh green coriander leaves can be used to garnish the recipe.

How To Serve?

Soya Mutter Curry Recipe is often taken with roti, paratha, simple salad and rice. 

Food Allergy 

Please let us know if you have food allergies; we will substitute the ingredient with a better option. Every care is taken to avoid cross-contamination while preparing an order. Food served may contain some of the 14 allergens listed – Peanuts, Nuts, Sesame, Cereals containing Gluten, Soya / Soy, Milk, Molluscs, Sulphur Dioxide (Sulphites), Mustard, Lupin (EU Common), Eggs, Celery, Crustaceans and Fish. 

Food allergy
If you suffer from a food allergy or intolerance, please let us know immediately. Ingredients can occasionally be substituted or changed so please review the allergy details available for you. Every care is taken to avoid any cross contamination when processing an order. Food served may contain some of the 14 Allergens listed: Peanuts, Nuts, Sesame, Cereals containing Gluten, Milk, Soy/Soya, Molluscs, Sulphur Dioxide (Sulphites), Mustard, Celery, Lupin (EU common), Eggs., Crustaceans & Fish.

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