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Aloo Palak

aloo palak

Aloo Palak

Potato and spinach curry is a light tasty nutritious dish of Indian subcontinent, commonly served with roti or naan. In the North Indian cuisine, most such recopies are made with mustard oil, rich in monounsaturated fatty acids and alpha-linolenic acid, which lowers IHD risks and is good for the heart. Other refined oils like olive, corn or sunflower can also be used.

What is saag aloo?

In the spinach and potato curry baked potatoes can be served in spinach sauce. The pulp can be prepared in many ways with different types of freshly picked green spinach, fenugreek and mustard leaves, all together cooked in fragrant masala, red chillies, garlic and ginger to get a unique rustic taste. The dish is rich in beta carotene and antioxidants, and is served with extra cheesy butter topping and lemon slice. 

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