Dishes

Cabbage Matar

Cabbage Matar

Deliciously moreish subtle crunchy cabbage combined with green peas sauteed in onions and Indian spices churn out a stellar side/main dish with a mouthful of soothing flavours. The dazzling green spheres of cabbage and peas add a beautiful glaze, a sweet mellow taste and satisfying crispiness to the texture.

Cabbage Matar (or cabbage matar recipe) is a north Indian feast often served hot in wintry nights as a fantastic recipe for the holiday season. Some recipes made from tender greens combine potatoes to Cabbage Matar to get a velvety hearty repast.

Basic information
Cabbage matar recipe is an easy-to-digest fibre-rich cruciferous vegetable that offers an extremely nutritious vegan, gluten-free option, sure to make you feel elated.

Taste, texture, nutrients and other details

  • It is a savoury, filling meal.
  • It is a delicious recipe and an excellent source of nutrition.
  • Made from 100% pure herbs and spices.
  • Made without any artificial colour, flavours or preservatives.
  • The vegetables used in the preparation are green cabbage & peas (seasonal or frozen peas) available All Year Long.
  • It is a soy-free pure vegetarian meal.
  • It is a regular meal, suitable for each day of the week.

About Cabbage Matar
We make conscious choices about what we eat, to feel relaxed and rejuvenated. Food can be adventure or nutritious savoury like the Patta gobhi matar recipe prepared on slow-cooked heat in a fragrant herb-based sauce of tomato, ginger garlic and onion until it is melt-in-the-mouth tender. Patta gobhi matar recipe is not fatty (oil, butter, ghee) or spicy. Cabbage and cauliflower are cooked in the same manner to get a smattering brilliant bowlful of healthy greens.

It is fair to put the humble legume in the spotlight at least once before the winter ends, the time when the sheer abundance of peas and seasonal greens alongside an array of spices lift the flavours.

Restaurant based Cabbage Matar?
Restaurants make cabbage Matar recipe from shredded or chopped cabbage (or patta gobhi) sauteed in oil with ginger garlic paste, tomato (optional) and onion. Fresh green peas or frozen peas are added to the pan and cooked in curry spices and herbs.

Restaurants spice up the recipe with herbs like asafoetida, mustard seeds, cumin seeds, and green chillies and round it up with a garnish of coriander leaves and a dash of lemon juice.

Homemade Cabbage Matar
At home one can prepare Cabbage Matar (or patta gobi recipe) by sauteeing cabbage, paprika, coriander powder and turmeric powder in the pan and adding half a cup water in it till the vegetables get fork tender. Then add green peas and cook for another minute or two.

How to serve?
One can serve the Cabbage Matar with a side of dal and roti/flatbread or basmati rice and raita or curd.

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